@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;450;500;550;600;650;700&family=Noto+Sans+SC:wght@400;500;600;700&display=swap');
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.tag{margin-bottom:18px}.plan-card h3{font-size:22px}.plan-card p{font-size:11px;color:var(--muted);margin:10px 0 18px}.plan-meta{display:flex;gap:24px;margin:20px 0}.plan-meta>div>span{font-size:11px;display:block;color:var(--subtle)}.plan-meta strong{font-size:19px;font-weight:500}.plan-card .bar-track{margin:10px 0 20px}.library-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:18px}.library-card{text-align:left;padding:20px;border:1px solid var(--line);border-radius:18px;background:#ffffff02;transition:background .2s}.library-card:hover{background:#ffffff08}.library-card>svg{color:var(--green);width:23px;height:23px;margin-bottom:16px}.library-card strong{display:block;font-size:13px;font-weight:500}.library-card p{font-size:11px;color:var(--subtle);margin-top:5px}.library-card small{display:block;color:var(--green);font-size:11px;margin-top:14px}.waveform{height:170px;position:relative;border-radius:12px;background:repeating-linear-gradient(0deg,transparent,transparent 19px,#cdf5b408 20px),repeating-linear-gradient(90deg,transparent,transparent 19px,#cdf5b408 20px);overflow:hidden;margin-top:20px}.waveform svg{height:100%;width:200%;animation:stream 10s linear infinite;color:var(--green)}.waveform.paused svg{animation-play-state:paused;opacity:.25}.lab-stats{display:flex;gap:35px;margin:16px 0 8px}.lab-stats span{font-size:11px;color:var(--muted)}.lab-stats strong{font-size:22px;font-weight:500;display:block;color:var(--ink)}.code-box{background:#07120a66;border:1px solid var(--line);border-radius:12px;padding:15px;margin:18px 0;font-family:monospace;font-size:11px;color:#c2d7b6;overflow-wrap:anywhere;white-space:pre-wrap;line-height:1.9}.toggle{width:39px;height:24px;border-radius:20px;background:#ffffff15;padding:3px;flex-shrink:0}.toggle:after{content:'';display:block;width:18px;height:18px;background:#acb7a9;border-radius:50%;transition:transform .2s}.toggle[aria-checked=true]{background:var(--green)}.toggle[aria-checked=true]:after{transform:translateX(15px);background:#263421}.form-field{display:block;margin:16px 0;font-size:11px;color:var(--muted)}.form-field input,.form-field select,.form-field textarea{display:block;width:100%;background:#0b1710;border:1px solid var(--line);border-radius:12px;padding:12px;margin-top:7px;min-height:44px;resize:vertical}.memory-item{padding:14px 0;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:12px}.memory-item>div{flex:1}.memory-item p{font-size:12px}.memory-item small{font-size:11px}.memory-item .icon-button{width:34px;height:34px}.memory-item svg{width:14px}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin:18px 0}.calendar-grid button,.calendar-grid span{height:43px;display:grid;place-items:center;border-radius:12px;font-size:12px}.calendar-grid span{color:var(--subtle);height:27px}.calendar-grid button.active{background:var(--green);color:#213323}.calendar-grid button:not(:disabled):hover{border:1px solid var(--green)}.chat-dialog{padding:12px 20px 10px;height:min(740px,90dvh);max-height:90dvh;width:min(540px,calc(100% - 24px));overflow:hidden}.chat-dialog[open]{display:flex;flex-direction:column}.chat-header{display:flex;gap:12px;align-items:center;padding-bottom:16px;border-bottom:1px solid var(--line);flex-shrink:0}.chat-avatar{height:42px;width:42px;border:1px solid #cdf5b42b;border-radius:13px;overflow:hidden}.chat-avatar img{width:100%;height:100%;object-fit:cover;object-position:center 15%}.chat-header>div:nth-child(2){flex:1}.chat-header strong{font-size:14px;display:flex;align-items:center;gap:7px}.chat-header span:not(.status-dot){display:block;font-size:11px;color:var(--muted)}.chat-history{flex:1;overflow:auto;padding:22px 0 10px;overscroll-behavior:contain}.chat-time{font-size:11px;text-align:center;color:var(--subtle);margin-bottom:22px}.message{max-width:94%;margin:0 0 18px;font-size:12px;line-height:1.9;animation:slide-in .2s ease-out}.message.agent{padding:17px;background:#ffffff04;border:1px solid var(--line);border-radius:2px 17px 17px}.message.user{padding:12px 16px;background:#b4d79b1b;border:1px solid #b4d79b26;border-radius:17px 2px 17px 17px;margin-left:auto;width:fit-content;white-space:pre-wrap;overflow-wrap:anywhere}.message .message-label{display:block;font-size:11px;color:var(--green);letter-spacing:1.5px;margin-bottom:6px}.message .action-row{margin-top:13px}.message .evidence-chip{margin-top:8px;font-size:11px}.message.receipt{border-left:2px solid #cdf5b455;padding:8px 12px;color:var(--muted);font-size:11px}.chat-suggestions{display:flex;gap:6px;overflow:auto;flex-shrink:0;padding:8px 0 12px;scrollbar-width:none}.chat-suggestions button{white-space:nowrap;font-size:11px;color:var(--muted);border:1px solid var(--line);border-radius:10px;min-height:33px;padding:7px 10px}.chat-footnote{text-align:center;font-size:11px;color:var(--subtle);padding-top:7px}.chat-dialog .composer{flex-shrink:0;min-height:47px}.chat-dialog .composer input{font-size:13px}.measurement-ring{width:175px;height:175px;position:relative;margin:28px auto;display:grid;place-items:center;text-align:center}.measurement-ring svg{position:absolute;width:100%;height:100%;transform:rotate(-90deg)}.measurement-ring .ring-value{stroke-dasharray:440;stroke-dashoffset:calc(440 - 440 * var(--progress,0));stroke-width:3;transition:stroke-dashoffset .4s;animation:none}.measurement-ring .ring-track{stroke-width:3}.measurement-ring strong{font-size:44px;font-weight:500;display:block;line-height:1.3;letter-spacing:-2px}.measurement-ring span{font-size:11px;color:var(--muted)}.measurement-status{text-align:center;color:var(--green);font-size:11px;margin-bottom:25px}.measurement-status .status-dot{margin-right:7px}.measurement-ring.active{animation:breathe 3s ease-in-out infinite}.workout-timer{text-align:center;font-variant-numeric:tabular-nums;font-size:65px;letter-spacing:-3px;margin:25px 0 0}.workout-label{text-align:center;font-size:11px;color:var(--muted);margin-bottom:25px}.empty-state{padding:40px 20px;text-align:center;color:var(--muted);font-size:12px}.empty-state svg{width:35px;height:35px;margin-bottom:15px;color:var(--green)}#view{animation:slide-in .35s ease-out;outline:none}.week-bars{display:flex;align-items:end;gap:13px;height:130px;margin-top:20px}.week-bars>div{flex:1;display:flex;flex-direction:column;justify-content:end;height:100%;align-items:center;gap:8px}.week-bars i{width:100%;max-width:36px;height:var(--h);background:linear-gradient(0deg,#8da87766,#c2e5a7bb);border-radius:5px}.week-bars span{font-size:11px;color:var(--subtle)}.week-bars>div:last-child i{background:var(--green)}.full-heading{margin:7px 0 24px}.full-heading p{font-size:11px;color:var(--muted);margin-top:6px}.list-heading{margin:29px 0 14px;font-size:15px}.empty-metric{color:var(--subtle)}.intro-device{height:180px;width:100%;object-fit:contain;margin:-10px 0 8px}.warning{color:var(--amber)}.day-history{background:#b4c4920e;border:1px solid #b4c49226;border-radius:12px;padding:10px 14px;display:flex;justify-content:space-between;align-items:center;font-size:11px;color:var(--muted);margin-bottom:20px}.day-history button{color:var(--green);min-height:30px}
@keyframes draw{from{stroke-dashoffset:260}}@keyframes slide-in{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes stream{to{transform:translateX(-50%)}}@keyframes breathe{50%{filter:drop-shadow(0 0 18px #c6ec9a20)}}
@media(min-width:1400px){.app-shell{max-width:1236px;padding:0 48px}.hero{height:265px}.core-metrics{margin-bottom:30px}.coach-dock{width:1140px}.panel{padding:26px}.chart{height:130px}.hero-copy{width:49%}.device-hero{left:45%}}
@media(max-width:900px){.app-shell{padding:0 26px}.hero h1{font-size:35px}.hero-aside{display:none}.device-hero{left:auto;right:20px}.hero-copy{width:60%}.metric-card{gap:12px;padding:18px 16px}.metric-ring{width:61px;height:61px}.metric-number{font-size:30px}.metric-label span{display:none}.capsule button{padding:0 20px}.nav-note{display:none}.coach-dock{width:calc(100% - 48px);gap:16px}.coach-character{width:115px}.coach-context{display:none}.insight-text{font-size:12px}.view-grid{grid-template-columns:1.2fr 1fr}.panel{padding:20px}.signals-grid{grid-template-columns:repeat(2,1fr)}.signal-card{padding:16px}.hero{height:242px}.hero h1{letter-spacing:-1px}}
@media(min-width:0px){:root{--dock:177px}body{font-size:13px}.app-shell{padding:0 20px}.masthead{height:72px;border-bottom:none}.wordmark{font-size:23px;gap:7px;letter-spacing:-1.3px}.wordmark svg{width:28px;height:28px}.header-actions{gap:8px}.demo-mark{font-size:11px;letter-spacing:0;gap:4px;margin-right:2px}.demo-mark i{display:none}.demo-mark{max-width:45px;display:block;text-align:center;line-height:1.6}.profile-button{width:31px;height:31px;font-size:12px}.header-actions .icon-button{width:33px;height:38px}.header-actions svg{width:18px}.notification-dot{right:8px;top:8px}.date-line{padding-top:1px;font-size:11px;gap:5px}.date-select{gap:5px;font-size:11px;min-height:32px}.date-select svg:first-child{display:none}.date-select svg{width:12px}.baseline-label{font-size:11px;gap:5px}.baseline-count{display:none}.hero{height:211px}.hero-copy{width:62%}.hero-copy .eyebrow{font-size:11px;letter-spacing:1.5px;margin-bottom:9px}.greeting{font-size:11px;letter-spacing:0}.sun-symbol{font-size:13px}.hero h1{font-size:31px;line-height:1.4;letter-spacing:-1.2px;margin-top:6px}.mobile-br{display:block}.hero-description{font-size:11px;letter-spacing:0;margin-top:8px}.device-status{font-size:11px;gap:5px;margin-top:12px;white-space:nowrap;position:relative;z-index:2}.device-status svg{width:13px}.device-status .divider{margin:0}.device-hero{right:-14px;top:3px;left:auto;width:195px;height:202px}.device-hero img{width:180px;height:195px;transform:rotate(16deg);margin-top:7px}.device-halo{width:180px;height:180px}.orbit-line{width:180px;height:130px}.hardware-label{font-size:11px;letter-spacing:1.1px;bottom:-2px;right:13px}.core-metrics{gap:8px;margin:11px 0 22px}.metric-card{display:block;padding:14px 10px 12px;border-radius:18px;overflow:hidden}.metric-ring{width:39px;height:39px;position:absolute;right:-1px;top:42px;opacity:.9}.metric-ring .icon{width:12px!important;height:12px!important}.metric-label{font-size:11px;margin-bottom:12px}.metric-arrow{right:8px;top:9px}.metric-arrow svg{width:10px}.metric-number{font-size:28px;position:relative;z-index:2;letter-spacing:-1.1px}.metric-number small{font-size:11px;margin-left:1px}.metric-status{font-size:11px;margin-top:10px;gap:2px}.metric-status svg{width:9px}.metric-card:nth-child(2) .metric-ring{right:0px;opacity:.22}.navigation-wrap{top:10px;margin-bottom:22px;margin-left:-2px;margin-right:-2px}.capsule{width:100%;gap:2px;padding:4px}.capsule button{height:39px;padding:0;flex:1;gap:5px;font-size:11px}.capsule button svg{width:13px;height:13px}.section-heading{margin-bottom:12px;min-height:29px}.section-heading h2{font-size:15px}.section-title{gap:7px}.section-title svg{width:16px}.section-heading .subtitle{font-size:11px;display:none}.text-button{font-size:11px;min-height:30px}.view-grid{grid-template-columns:1fr;gap:13px}.panel{border-radius:20px;padding:20px}.panel-header{margin-bottom:15px}.panel-header h3{font-size:13px}.panel-header .tiny-label{font-size:11px}.tag{font-size:11px;padding:3px 7px}.trend-summary .big-value{font-size:35px}.trend-summary .change{font-size:11px}.chart{height:110px;margin-top:11px}.chart-labels{font-size:11px}.panel-footer{font-size:11px;padding-top:12px;margin-top:15px}.daily-plan{position:relative}.daily-plan h3{font-size:20px}.daily-plan .plan-visual{height:42px}.daily-plan p{font-size:11px}.primary-button,.secondary-button{min-height:44px;font-size:11px}.plan-kicker{font-size:11px}.body-signals,.today-journal{margin-top:23px}.signals-grid{gap:10px}.signal-card{padding:16px}.signal-name{font-size:11px}.signal-value{font-size:25px}.signal-caption{font-size:11px}.signal-range{margin-top:12px}.coach-dock{width:calc(100% - 24px);bottom:max(12px,env(safe-area-inset-bottom));border-radius:23px;min-height:165px;gap:11px;padding:6px;background-color:#263b26ba;backdrop-filter:blur(35px) saturate(130%);-webkit-backdrop-filter:blur(35px) saturate(130%)}.coach-character{width:87px;min-height:155px;border-radius:17px}.coach-character img{object-position:53% 15%;height:100%;object-fit:cover}.character-level{font-size:11px;letter-spacing:.6px;left:6px;right:6px;top:7px;padding:3px 1px}.character-name{font-size:15px;left:9px;bottom:24px;gap:7px}.character-role{font-size:11px;left:9px;bottom:11px;letter-spacing:0}.coach-body{padding:1px 4px 1px 0}.coach-topline{margin-bottom:3px;height:22px}.coach-topline b{font-size:11px;letter-spacing:1.1px}.coach-topline>span{gap:5px}.coach-topline svg{width:11px;height:11px}.coach-topline .icon-button{height:26px;width:23px}.insight-text{font-size:11px;line-height:1.8;min-height:40px;padding-right:2px}.coach-evidence{min-height:23px;margin-top:3px;margin-bottom:6px;gap:4px}.evidence-chip{font-size:11px;padding:0 5px;min-height:22px;gap:3px}.evidence-chip svg{width:8px;height:8px}.composer{padding:3px 4px 3px 9px;border-radius:12px;min-height:36px;gap:5px}.composer>i{display:none}.composer input{font-size:11px;padding:8px 0}.send-button{height:29px;width:29px;border-radius:8px}.send-button svg{width:14px;height:14px}.page-footer{padding-bottom:calc(var(--dock) + 48px);font-size:11px;letter-spacing:1.4px}.page-footer button{font-size:11px}.toast{bottom:calc(var(--dock) + 25px);font-size:11px;white-space:normal;width:max-content}.sub-panels{grid-template-columns:repeat(3,1fr);gap:8px}.mini-panel{padding:14px 12px;border-radius:16px}.mini-panel>span{font-size:11px}.mini-panel>div{font-size:24px}.mini-panel p{font-size:11px}.full-heading{margin-bottom:18px}.full-heading h2{font-size:22px}.full-heading p{font-size:11px}.library-grid{grid-template-columns:repeat(2,1fr);gap:10px}.library-card{padding:18px 15px}.library-card strong{font-size:12px}.library-card p{font-size:11px}.plan-card{padding:21px}.sleep-legend strong{font-size:14px}.sleep-legend small{font-size:11px}.sleep-stage{height:115px}.chat-dialog{width:100%;max-width:none;max-height:94dvh;height:90dvh;border-radius:27px 27px 0 0;margin:auto 0 0;padding:9px 18px max(12px,env(safe-area-inset-bottom))}.detail-dialog{width:100%;max-width:none;max-height:89dvh;border-radius:27px 27px 0 0;margin:auto 0 0;padding:9px 23px max(28px,env(safe-area-inset-bottom))}.dialog-grip{display:block;width:31px;height:4px;background:#c0cfc533;border-radius:5px;margin:0 auto 8px;flex-shrink:0}.dialog-header{margin-bottom:3px}.chat-header{padding:5px 0 13px}.chat-dialog .composer input{font-size:16px}.detail-dialog input,.detail-dialog select,.detail-dialog textarea{font-size:16px}.chat-history{padding-top:18px}.message{font-size:12px}.chat-suggestions button{min-height:35px}.detail-note{font-size:11px}.lab-stats{gap:22px}.lab-stats strong{font-size:21px}.lab-stats span{font-size:11px}.data-row{font-size:11px}.data-row strong{max-width:60%;overflow-wrap:anywhere}.hero-aside{display:none}.journal-row{gap:12px}.journal-row small{font-size:11px}.journal-row>span{font-size:11px}.journal-row .text-button{font-size:11px}}
@media(max-width:365px){.app-shell{padding:0 15px}.device-hero{right:-14px;width:172px}.device-hero img{width:166px}.hero h1{font-size:29px}.metric-card{padding:13px 8px}.metric-number{font-size:26px}.metric-ring{width:32px;height:32px}.coach-dock{gap:8px}.coach-character{width:74px}.insight-text{font-size:11px}.coach-topline b{font-size:11px}.capsule button{font-size:11px}.capsule button svg{display:none}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@supports not (backdrop-filter:blur(1px)){.glass{background:#26382bee}.capsule{background:#203027}.coach-dock{background:#283b2a}}
/* Final material and viewport pass. */
.device-hero{isolation:isolate}.device-hero img{mix-blend-mode:lighten;mask-image:radial-gradient(ellipse 52% 51% at 50% 50%,#000 74%,transparent 100%);-webkit-mask-image:radial-gradient(ellipse 52% 51% at 50% 50%,#000 74%,transparent 100%)}
.intro-device{mix-blend-mode:lighten}.grain{opacity:.065}
@media(min-width:601px) and (max-height:800px){.masthead{height:70px}.date-line{padding-top:12px}.hero{height:180px}.hero-copy .eyebrow{margin-bottom:5px}.hero h1{font-size:35px}.hero-description{margin-top:2px}.device-status{margin-top:10px}.device-hero{height:193px;width:250px;top:-7px}.device-hero img{width:190px;height:190px}.device-halo{width:190px;height:190px}.orbit-line{width:220px;height:130px}.hardware-label{bottom:3px}.core-metrics{margin-top:6px;margin-bottom:18px}.metric-card{padding:15px 22px}.metric-ring{height:65px;width:65px}.navigation-wrap{margin-bottom:18px}.coach-dock{min-height:164px;bottom:18px}.coach-character{min-height:147px;width:116px}.coach-body{padding-top:0}.hero-aside p{margin:6px 0}.hero-aside{padding-top:0}}
@media(min-width:0px){.hero{height:181px}.hero-copy .eyebrow{margin-bottom:6px}.hero h1{font-size:29px}.hero-description{margin-top:5px}.device-status{margin-top:7px}.device-hero{height:178px;width:180px;top:0;right:-4px}.device-hero img{width:172px;height:177px;margin-top:0}.device-halo{width:165px;height:165px}.hardware-label{bottom:0}.core-metrics{margin-top:9px;margin-bottom:18px}.navigation-wrap{margin-bottom:18px}.coach-dock{min-height:165px}.insight-text{font-size:11px}.coach-topline b{font-size:11px;letter-spacing:.8px}.character-level{font-size:11px}.coach-evidence .evidence-chip{font-size:11px}.hero-copy .eyebrow{color:#b7c8af}.hero-description{font-size:11px}.signal-caption{color:#98aa9f}.tiny-label{color:#a5b7ab}.metric-status{font-size:11px}}
@media(min-width:0px) and (max-height:730px){.hero{height:161px}.hero h1{font-size:27px}.hero-description{display:none}.device-hero img{height:155px;width:152px}.device-hero{height:158px}.masthead{height:63px}.metric-card{padding-top:11px;padding-bottom:10px}.metric-status{font-size:11px}.metric-label{margin-bottom:9px}}
@media(min-width:0px){.device-hero{right:10px}.hero{isolation:isolate}.metric-ring{opacity:.5}.metric-card:first-child .metric-ring{right:3px}.metric-card:nth-child(3) .metric-ring{right:3px}.metric-status{white-space:nowrap}.coach-topline .icon-button:before,.send-button:before{content:'';position:absolute;inset:-5px}.send-button{position:relative}}
@media(max-width:365px){.device-hero{right:2px;width:160px}.device-hero img{width:152px}.metric-status{font-size:11px}}
@media(max-width:365px){.orbit-line{width:140px;height:95px}}